Get help now

If you're in danger or thinking about harming yourself, call or text 988, or call 911.

• Suicide & Crisis LifelineEspañol: oprima 2, o envíe AYUDA
• Crisis Text LineText 741741Envíe HOLA al 741741
• SAMHSA National Helpline — free, confidential, 24/71-800-662-4357Disponible en español, 24/7
• FindTreatment.govhttps://findtreatment.gov/es
• NIAAA — Rethinking Drinking
• Alcoholics Anonymoushttps://www.aa.org/es_ES
• SMART Recovery
• Al-Anon (for families)https://al-anon.org/es